Blueberry Julep

• 1 oz Bourbon
• .25 cup Fresh Blueberries
• 1 Lemon Wedge
• 1 tsp Brown Sugar
• 2-4 oz Seltzer

Garnish:  Fresh Blueberries

Glass:  Old Fashioned

Tools:  Mixing Glass, Cocktail Shaker, Muddler

Preparation:  Combine ingredients, except the seltzer water, in a mixing glass.  Muddle the lemon and blueberries.  Shake in an ice-filled cocktail shaker.  Strain over ice into an old fashioned glass.  Garnish with a blueberry skewer.

This is a recipe from a Women’s Health Magazine article titled “Skinny Sips” which compiled several cocktail recipes that are supposed to be less than 200 calories.